We believe that for a happy mind, you need a healthy body. That's why Jackie, our reflexologist and yoga instructor, teaches two Hatha yoga classes a week for our members.
We know that fitting exercise and 'me' time into our schedules sometimes feels impossible - especially in the hustle and bustle of London life. This is why we offer free yoga classes to all members, so that they can fit a bit of relaxation swiftly into their work routine. Looking after our minds and our bodies should always be a priority.
We have a beginners and an advance class, so no matter your abilities, you can feel calm and comfortable whilst finding your zen.